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Here, you will find many meditations mainly for sleep, consisting of stories and techniques to realise your relaxed true inner self. These meditations are here to help you learn more about yourself, to help you grow and to promote a restful night’s sleep. Through listening to meditations, confidence, direction and many more benefits are discovered in an individual experience. You can also search by word or words and also release date.
Episodes
Jul 3, 2020
Jul 3, 2020
1 min
Find peace in this guided meditation, which is voice only. A story based sleep meditation that takes you through a maze and a crystal cave to a waterfall before heading off to sleep.
This meditation was released on 2nd jul 2020
Jun 11, 2020
Jun 11, 2020
48 min
Go through the door of your mind to the deepest area of your consciousness. Into a rain drenched wood and safely reaching a log cabin, you meet your spirit guide. With crackling fire sounds and a chakra based walkthrough with keys to doors that will open up your mind.
This meditation was released on 11th jun 2020
May 19, 2020
May 19, 2020
47 min
If you are adverse to chalk then stay away but if you like the smoothness of it's surface, you can fall asleep very very. quickly. This meditation was released on 1st july 2016
May 19, 2020
May 19, 2020
37 min
Self heal in this soothing meditation for relaxation and sleep. This meditation was released on 14th sep 2016
May 19, 2020
May 19, 2020
14 min
A meditation to help with overthinking, anxiety and all the other aspects that go with depression. Use on a regular basis as a tool in your toolbox in healing. This meditation was unreleased.
May 19, 2020
May 19, 2020
6 min
Use this affirmation set to strengthen the peace and calmness inside for the day ahead. This meditation was unreleased.
May 19, 2020
May 19, 2020
20 min
A sleep meditation that utilizes 15 minutes for relaxation and mind clearing to sleep deeply. This meditation was released on 12th feb 2020
May 19, 2020
May 19, 2020
40 min
Autogenic technique to help relax deeply into restfulness and sleep. This meditation was released on 3rd dec 2019
May 19, 2020
May 19, 2020
35 min
Live your own true life with the desires of your own heart, wants and needs. This meditation was released on 6th may 2020
May 19, 2020
May 19, 2020
58 min
If you are trying to lose weight then this can be used another tool to help. A meditation with affirmations to strengthen your determination. This meditation was released on 23rd apr 2018