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Here, you will find many meditations mainly for sleep, consisting of stories and techniques to realise your relaxed true inner self. These meditations are here to help you learn more about yourself, to help you grow and to promote a restful night’s sleep. Through listening to meditations, confidence, direction and many more benefits are discovered in an individual experience. You can also search by word or words and also release date.
Episodes

Friday May 15, 2020
Guided meditation for overthinking and deep sleep - One Autumn night
Friday May 15, 2020
Friday May 15, 2020
With the sound of autumnal rain at your window and the descriptive details of autumn likened to how the seasons of life change, this meditation will help you to release all worries. There is a sound of rain on a window and wind. This meditation was released on 7th nov 2019
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