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Here, you will find many meditations mainly for sleep, consisting of stories and techniques to realise your relaxed true inner self. These meditations are here to help you learn more about yourself, to help you grow and to promote a restful night’s sleep. Through listening to meditations, confidence, direction and many more benefits are discovered in an individual experience. You can also search by word or words and also release date.
Episodes
Tuesday May 19, 2020
Tuesday May 19, 2020
A simple but effective way to go to sleep, voice only and including a body scan for relaxation before drifting off. This meditation was released on 7th apr 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
A body scan with subtle music to help you feel the vibrations of your own peace. This meditation was released on 11th apr 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Slow your mind down if you suffer from overactive thoughts or a racing mind. This meditation was released on 15th feb 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Fall asleep reconnecting with your true self, the one that has desires, goals and aspirations. Follow your heart. This meditation was released on 2nd feb 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Allow any negative, overthinking or overiding thoughts to pass in this hypnosis type meditation. This meditation was released on 28th mar 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
A combination of meditations, that allow you to let go and float up into the moon and ultimately positive dreams. This meditation was released on 29th jan 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Silence any overthinking, anxiety or negative thoughts by concentrating on your breath and a positive image in your mind. This meditation was released on 28th mar 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Rain at your window as you are soothed down into your bed with positive words. This meditation was released on 1st mar 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
As the title says, a simple but effective way to learn more about yourself. This meditation was released on 14th mar 2018
Tuesday May 19, 2020
Tuesday May 19, 2020
Float up through the sky to the moon and find peace. This meditation was released on 25 jan 2018