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Here, you will find many meditations mainly for sleep, consisting of stories and techniques to realise your relaxed true inner self. These meditations are here to help you learn more about yourself, to help you grow and to promote a restful night’s sleep. Through listening to meditations, confidence, direction and many more benefits are discovered in an individual experience. You can also search by word or words and also release date.
Episodes
Saturday May 16, 2020
Saturday May 16, 2020
Take a relaxing walk on a beach and find a settling place, a quiet place of your own. This meditation was released on 21st nov 2018
Saturday May 16, 2020
Saturday May 16, 2020
As the sun sets, board a train for a new you and new changes. This meditation was released on 11th dec 2018
Saturday May 16, 2020
Saturday May 16, 2020
A very long guided meditation for sleep. Walk along a beach and forest to get the rest you deserve. This meditation was released on 13th dec 2018
Saturday May 16, 2020
Saturday May 16, 2020
Start the new year with a new you, perhaps a change in direction from what you want out of life. This meditation was released on 19th dec 2018
Saturday May 16, 2020
Saturday May 16, 2020
Take a journey on horse back on a beach, through fields to a log cabin. This meditation was released on 16th jan 2019
Saturday May 16, 2020
Saturday May 16, 2020
A short meditation to help with falling asleep fast. This meditation was released on 25th jan 2019
Saturday May 16, 2020
Saturday May 16, 2020
Let go of worry and stress hypnosis type meditation with affirmations. This meditation was released on 29th jan 2019.
Saturday May 16, 2020
Saturday May 16, 2020
Float to sleep tonight on a boat with no water. Includes a body scan. This meditation was released on 5th feb 2019
Saturday May 16, 2020
Saturday May 16, 2020
4 meditations in one long session. This meditation was released on 19th feb 2019
Saturday May 16, 2020
Saturday May 16, 2020
Take a magical wander through a beautiful garden in this relaxation story for sleep. This version of Moonlight kingdom includes music. This meditation was released on 1st mar 2019